Craving Connection: Addiction and the Search for the Authentic Self

Addiction isn’t limited to substances. It can show up in the everyday things we crave: technology, exercise, social media, work, and even the constant pursuit of achievement. This session explores the roots of addiction and why quick hits from doom scrolling, overworking, technology, or seeking attention never truly satisfy. Together, we’ll discuss what it means to live as our authentic selves in a culture wired for dopamine hits, instant gratification, and the fear of missing out – and how spiritual practices and community can help us reclaim balance and wholeness.

Matthew Na is a psychotherapist & licensed clinical social worker (LCSW) currently part of the clinical team and practice at Full Circle Neuropsychiatric Wellness Center in Reston, VA. Matthew received his Bachelor of Arts (BA) degree from the University of Virginia, a Master of Divinity (MDiv) degree from Princeton Theological Seminary, and a Master of Social Work (MSW) degree from Columbia University, NY. He has over 20 years of experience working with youth, young adults, families, and couples having served in churches, hospitals, and intensive-outpatient clinics. Matthew is a strengths-based therapist who utilizes a non-judgmental, psychodynamic approach that includes attachment theory, Family Systems Theory, Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). He works collaboratively with clients struggling with issues such as depression, self-harm, suicidality, anxiety, interpersonal conflict, and addictive behaviors. Matthew also serves as the Director of Worship/Music at Restoration Reston United Methodist Church and is married to his wife, Sally, with whom he has three sons – Lucas, Asher, and Elias.